The wellbeing and health of our students is part of our focus. With that in mind we believe that what we eat contributes greatly in our lives. We recommend the following principles and guidelines from Primal Blueprint and Real Meal Revolution, the main and driving principle behind these 2 systems is lowering carbs and increasing healthy fats. Depending on your goals there is an option to suit your needs. Banting, LCHF and Keto will get you healthier than you have thought in no time at all.
The guidelines presented by Primal Blueprint and Real Meal Revolution offer a great way for the majority of people to regulate and re-establish proper eating habits and get your body feeling great.
It has taken a few years of research, study and experimentation to come to this point where I feel these are the best options for most people. For me that have made significant changes physically. For my son they have help with his ASD and I feel made an enormous difference to his daily life.
Looking for a better way to get your ketones. visit http://misfit.experienceketo.com for more information. I’m using Keto/OS in conjunction with my LCHF lifestyle and finding some amazing results. So much so I’ll soon have them available at the gym for sale.
Inspired by ketone research through the Department of Defense and Office of the Navy, Pruvit’s Keto//OS Ketone Operating System acts like a 4th macronutrient that delivers superhuman performance fuel to optimize better health, fitness, and wellness.
KETO//OS targets and burns body fat with every serving by positioning your body to follow a proven, accepted, and universal fat-loss formula.
KETO//OS creates a duel fuel energy system that allows ketones and glucose to co-exist inside the body.
KETO//OS provides a cleaner, quicker energy pathway than glucose while providing very important signaling molecules to the body